What if you could WORKOUT LESS and ENJOY LIFE MORE?
Doing long, strenuous exercises the wrong way won't necessarily get you results.
Which is why I'm so excited about my
Starts Monday, June 3rd, 2024
For Women who are ready to Get Fit, Firm & Feel Fabulous in just 21-Days!
Week 1 : Hard To the Core
Discover the importance of your core and increase your cardio endurance.
Week 2: Muscle Hustle
A strong upper body can not only help you lift heavy items but can improve your posture, prevent muscle imbalance and put some muscle mass in those batwings.
Week 3: Get Low
Adding strength to your lower body will ultimately improve your balance, add knee strength and give you an overall stable foundation.
I feel stronger, more aware of what exercises work for me.I even lost a couple of inches around my waist, my pants were loose! " -Titat V.
"It was tough and challenging...I increased my strength and endurance. I was pushed when needed, sweat a lot, firmed up my body and was energized!" - Rene I.
"I'm so grateful for Katherine's guidance and motivation for keeping me on the right path and giving me advice when I needed it. Thank you Katherine, you are my inspiration to a healthy lifestyle. " - Iris G.
"I had an injury I was learning to live with and severe balance issues. Katherine introduced me to several different workouts to assist and educated me as well on the benefits of the exercise.
I am very happy that I decided to do this for ME!" - Lisa W.
>>> HERE'S WHAT YOU GET <<<
🔵 Weekly Step-By-Step Plan ($97 Value) So you know exactly what exercises to do and how to do them safely.
🔵 Weekly Pre-recorded Workouts ($75 Value) All of the workouts will be in one place and can be done anywhere without having to interrupt your life!
🔵 Full Access to my ON DEMAND Video Library ($35 Value) Over 100 dance and fitness pre-recorded workouts to enhance to your 21-day journey that you can do whenever, wherever, and however many times you want!
🔵 Personalized feedback on your progress ($120 Value)
Two weekly check-ins so you get constant support on your journey to make sure you start strong, stay consistent and get results.
TOTAL VALUE: $ 297
YOU PAY: $197
>>> SEND ME AN EMAIL REPLY <<<
You'll be receiving your Customized Workout Plan through email so let's make sure you are getting my emails!
As soon as you register, you will receive a Welcome Email. When you receive this email, hit "REPLY" and type "Let's Do This" in the email. That way I know you did get my email and I can send you the rest of the items.
#BETHEBESTVERSIONOFYOU